by Bonnie Knox | Mar 17, 2021 | Health & Wellbeing
Women’s History Month with a Focus on Women’s Mental and Physical Health As we celebrate women and their many achievements this (and every) month, we would like to highlight the importance of mental and physical health for women. Our mental health is...
by Beverly Burch | Nov 4, 2020 | Health & Wellbeing
“Thanksgiving will sure be different this year!” How many times have you heard that already? COVID-19 has affected Thanksgiving plans in ways no other event ever has. Holiday traditions of travel and crowded dining tables are now being questioned, examined, and...
by Dr. Jeffrey Santee | Oct 26, 2020 | Health & Wellbeing
“Whether you think you can or whether you think you can’t, you’re right!” – Henry Ford. Believing in ourselves shapes our future. Besides being famous people in American history, what do Thomas Edison and Abraham Lincoln have in common? They reached the pinnacle...
by Dr. Danielle Romano | Sep 20, 2020 | Health & Wellbeing
We are in a state of change For as long as I can remember, I have always loved the fall. The changing leaves, the crisp air, but mostly because of the back to school season. Fall holds the excitement of new backpacks, new teachers, and new classmates, while also...
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