The Benefits of a Social Skills Group

The Benefits of a Social Skills Group

The Benefits of a Social Skills Groups Does your child struggle with making friends? Do they feel anxious or dysregulated in social settings? Do they become impulsive in social settings, or struggle with reading social cues? If you answered yes, your child could...
What is 988?

What is 988?

988 FAQ Q: What is 988? A: 988 is a nationwide telephone hotline.  It functions similarly to 911.  However, unlike 911, which covers emergencies in general, 988 has been specifically created to respond to mental health crises.  Q: When are the 988 counselors...
Your Mental Health During Menopause

Your Mental Health During Menopause

Your Mental Health during Menopause While menstrual related mental health struggles have slowly become less taboo to talk about, menopause often tends to be the less discussed step sister. In many circles it is accepted that women will go through hot flashes, sleep...