Freedom from Self-Criticism

Freedom from Self-Criticism

Freedom from Self-Criticism I had just joined a gym and was taking advantage of a free personal training session. I was in the middle of my third or fourth round of lunges when the trainer began to yell loudly at me: “Do more! More! Do more! I need to see more from...
Mother’s Day 2021: A Year for Extra Care

Mother’s Day 2021: A Year for Extra Care

Mother’s Day 2021: A Year for Extra Care In a typical year, we use the month of May to celebrate mothers. We use Mother’s Day in particular to pamper our mothers, give gifts, or provide much needed time for relaxation. This year we acknowledge the toll that the...