Newsletters

Our latest Newsletters include beneficial information for mental wellness.

Fall 2019 – Varieties of Psychotherapy

How do we make sense of the fact that there are over 500 different therapeutic approaches? Read on to find out!

Spring 2019 – Friendship

Growing in friendship, the importance of developing friendships in adolescence, and touches on a few skills to help you build and maintain long-term friendships.

Fall 2018 – Holidays

  • Making The Holidays Special
  • Finding Meaning & Joy In The Holiday Season
  • Bringing Love To The Holidays

Summer 2018 – Conflict

  • Growing Through Facing Conflict
  • Healthy Marriage, Healthy Life
  • Say Goodbye to Sibling Conflict

Spring 2018 — Family Life

  • 5 Family Lessons From The Show “This Is Us”
  • The Power of Family Time
  • Building a Healthy Stepfamily

Winter 2018 — The Mental Health Benefits of Exercise

  • Exercise: Food For Your Brain
  • More Reasons To Get Moving
  • Start The Positives

Fall 2017 — Marital and Family Relationships

  • Strategies To Enhance Your Marriage
  • Connecting With Your Kids
  • Mindfulness & Relationships

Summer 2017 — Chemical Dependency

  • Reclaiming Our Power For Change
  • The Opioid/Heroin Epidemic: Finding Local Support
  • Dual Diagnosis

Spring 2017 — Teen’s Edition

  • How To Get Your Parents Off Your Back
  • Have You Been A Victim Of Cyber Bullying?
  • How To Beat Back Stress

Winter 2017 — Strategies To Cope With Stress

  • Trouble Relaxing? There’s An App For That
  • Unhealthy Coping Strategies
  • Your Breath Is Key To Less Stress

Fall 2016 — Men’s Edition

  • The Changing Roles of Men in America
  • Becoming a Great Dad
  • How Men Experience Depression

Summer 2016 — Children and Educational Issues

  • When Should I Talk to My Child’s Teacher …
  • Preschool Anxiety — A Way to an Easier Goodbye
  • Launching Your College Freshman

Spring 2016 — Eating Disorders

  • Latest Clinical Research to Address Binge Eating Disorder
  • The Faulty Mirror of Social Media
  • Mood and Food … Is There a Connection?

Winter 2016 — Sleep and Related Issues

  • Getting Your Child to Fall Asleep and Stay Asleep
  • Alcohol and Sleep are Strange Bedfellows
  • The Myth of Catching Up on Sleep

Get In Touch

If this is an Emergency please call 911 immediately.

Call

(630) 260-0606

Phone Tree Prompt Options

  • Press 1: if you are new to our office.
  • Press 2: to schedule an appointment or to leave a message for your provider.
  • Press 3: for prescriptions and medications.
  • Press 4: for the Business Office or additional information:
    • Press 1: for business office hours, location, and fax number.
    • Press 2: for billing, medical insurance, claims, or payments.
    • Press 3: for medical records.
    • Press 4: to reach the Office Manager.

Fax

(630) 260-1049

Business Office Hours

(M – F) 8:30 am – 5:00 pm

Clinician Hours

(M – F) day and evening availability