by Dr. Jeffrey Santee | Dec 22, 2020 | Newsletter
Tips to Make the Holidays Less Stressful For some the holidays are a time of joy and closeness. For others, family gatherings are the greatest source of stress. Unhappy childhood memories, toxic relatives, and worn-out traditions are just a few of the factors that can...
by Bonnie Knox | Dec 15, 2020 | Health & Wellbeing
Celebrating Holidays with Family in December 2020 Holiday celebrations have different significance for different people. But for most, they are an opportunity to add more meaning to our daily routine. We often use this time to reconnect with the people who are...
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