by Dr. Jeffrey Santee | Mar 2, 2022 | Health & Wellbeing
What Does it Mean to be Compassionate? David offers a hand of friendship to the new kid at school who is alone and desperate to fit in. Sarah provides a warm meal for the homeless man who sleeps under the viaduct that she passes on the way to work everyday. Jenny...
by Dr. Jeffrey Santee | Nov 4, 2021 | Health & Wellbeing
Post-Traumatic Stress Disorder (PTSD): A Tribute to Our Veterans It is only fitting to be writing about PTSD, given that November 11 is Veteran’s Day, a time in which we celebrate the service of all U.S. military veterans. PTSD can occur after experiencing (or...
by Dr. Jeffrey Santee | Apr 12, 2021 | Health & Wellbeing
Empowering Women Lifts Society In recent years, women have been progressing toward greater empowerment in our society. Examples of women coming into their power can be seen on many different levels — like in Judge Ruth Bader Ginsburg’s unwavering fight for women’s...
by Dr. Jeffrey Santee | Dec 22, 2020 | Newsletter
Tips to Make the Holidays Less Stressful For some the holidays are a time of joy and closeness. For others, family gatherings are the greatest source of stress. Unhappy childhood memories, toxic relatives, and worn-out traditions are just a few of the factors that can...
by Dr. Jeffrey Santee | Oct 26, 2020 | Health & Wellbeing
“Whether you think you can or whether you think you can’t, you’re right!” – Henry Ford. Believing in ourselves shapes our future. Besides being famous people in American history, what do Thomas Edison and Abraham Lincoln have in common? They reached the pinnacle...
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