Toxic Positivity: It’s ok to not be ok

Toxic Positivity: It’s ok to not be ok

by | Feb 2, 2022 | Health & Wellbeing

Toxic Positivity: It’s ok to not be ok A phrase I often tell my clients in the first few sessions is: “People don’t often come to therapy because they feel bad; they come to therapy because they feel bad about feeling bad.” In other words, if we could easily...