How to Love Valentine’s Day

How to Love Valentine’s Day

Forty-nine percent of Americans are planning to do nothing for Valentine’s Day this year. In fact, as a population our love for Valentine’s Day is statistically declining more and more each year. Reasons to fall out of love with Valentine’s Day are varied. Here are...
What is 988?

What is 988?

988 FAQ Q: What is 988? A: 988 is a nationwide telephone hotline.  It functions similarly to 911.  However, unlike 911, which covers emergencies in general, 988 has been specifically created to respond to mental health crises.  Q: When are the 988 counselors...
Mental Health Stigma: Myths and Facts

Mental Health Stigma: Myths and Facts

WORLD MENTAL HEALTH DAY: October 10, 2021 The first week of October is designated Mental Illness Awareness Week and October 10th marks World Mental Health Day!  This gives us a great opportunity to challenge the existing stigma surrounding mental illness.  Unlike many...